Calendar

Of Events

  • Zen at the Zoo

    Toledo Zoo & Aquarium Hippo Way 2, Toledo, OH, United States

    Unwind and recharge with either an hour-long yoga session led by Diana Spiess of Essence Mind Body Studio or an hour-long Pure Barre class led by Ellie Kaufman of Pure Barre Toledo and Perrysburg. Every class is followed by an exclusive Zoo experience! After your practice, refuel with protein-packed bites, energizing refreshments, and—if you’re 21 […]

  • Yoga in the Garden

    GardenView Flowers 11160 South River Rd, Grand Rapids, OH, United States

    Stop by GardenView Flowers, their local fresh flower farm, located between Grand Rapids and Waterville for an exquisite in-nature experience. They will practice yoga in the garden, this is a beginner-friendly class, one-hour class. Following class they will have after-hour access to custom-cut your own bouquet to take home and enjoy for the coming weeks. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Zen at the Zoo

    Toledo Zoo & Aquarium Hippo Way 2, Toledo, OH, United States

    Unwind and recharge with either an hour-long yoga session led by Diana Spiess of Essence Mind Body Studio or an hour-long Pure Barre class led by Ellie Kaufman of Pure Barre Toledo and Perrysburg. Every class is followed by an exclusive Zoo experience! After your practice, refuel with protein-packed bites, energizing refreshments, and—if you’re 21 […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]