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DTSTART;TZID=America/Detroit:20250621T090000
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SUMMARY:Wellness by the Boat
DESCRIPTION:Join UToledo Health/Trauma Services at the National Museum of the Great Lakes at 9 a.m. on Saturday\, June 21 for their Wellness by the Boat series!  Featuring a free 45‑minute Tai Chi class held in the museum’s scenic Maritime Park beside the historic Col. James M. Schoonmaker Museum Ship.\n\nCertified instructor Corey Anderson\, RN\, BSN\, will guide you through an eight‑minute warm‑up before leading Dr. Paul Lam’s evidence‑based Tai Chi for Arthritis and Fall Prevention routine. The slow\, controlled movements build strength\, improve balance\, and reduce stress—perfect for adults of every fitness level.\n\nBring comfortable clothing\, a water bottle\, and a friend. If the weather turns\, we’ll move indoors so you can still enjoy the session. The museum also asls that you plan to arrive a few minutes early. Call 419‑383‑6292 to reserve your spot.\n\nStretch\, breathe\, and find your balance—right by the boat!
URL:https://develop-review-hart-desti-07sbl4.dev02.devhart.com/event/wellness-by-the-boat
LOCATION:National Museum of the Great Lakes\, 1701 Front St\, Toledo\, OH\, 43605\, United States
CATEGORIES:exercise,wellness
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SUMMARY:Zen at the Zoo
DESCRIPTION:Unwind and recharge with either an hour-long yoga session led by Diana Spiess of Essence Mind Body Studio or an hour-long Pure Barre class led by Ellie Kaufman of Pure Barre Toledo and Perrysburg. Every class is followed by an exclusive Zoo experience! After your practice\, refuel with protein-packed bites\, energizing refreshments\, and—if you’re 21 or older—a meditative mimosa to sip and savor. \nMake the most of your visit! For morning classes\, enjoy a peaceful stroll through the Zoo as the animals begin their day. For afternoon sessions\, arrive early to wander through the Zoo and witness them winding down for the evening. \nPlease be sure to bring your own mat and arrive 10-15 minutes early to allow for time to fill out a waiver. Zoo talk will follow class and last 30 minutes. Yoga and barre are suitable for all skill levels. \nEvent is rain or shine. Tickets are non-refundable. Valid ID required for guests over the age of 21 who would like to enjoy a mimosa. \nQuestions? Please call 419-385-5721 ext. 2078.
URL:https://develop-review-hart-desti-07sbl4.dev02.devhart.com/event/zen-at-the-zoo/2025-06-21
LOCATION:Toledo Zoo & Aquarium\, Hippo Way 2\, Toledo\, OH\, 43609\, United States
CATEGORIES:exercise,outdoors,wellness,yoga
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